EXPERIENCES
Experiences
A considered beginning. A responsive experience.
Every NeuroVeda experience begins with conversation, comfort, and where you are today.
We begin by understanding what feels present.
TWO WAYS IN, ONE PRACTICE
Begin with Ayurveda, or begin with the light.
Ayurveda gives us a shared language for the conversation, and shapes the experiences we suggest. Start wherever feels closer.
AYURVEDA
Ayurveda Guidance
75 minutes · in person or by video
A longer conversation about constitution, current patterns, daily rhythms, and what is asking for support now.
$225 · follow-ups 45 minutes, $115NEUROVEDA
Light and sound, prepared around you
30 to 120 minutes · in person on Salt Spring Island
A guided, adjustable experience with rhythmic light and sound, held by Jo or a certified NeuroVeda practitioner.
First Light $85 · Core Experience $150 · VISIONS from $195Not sure which? A Discovery Call is a free 20-minute conversation, no commitment.Book a Conversation →
CHOOSE YOUR BEGINNING
Every journey begins somewhere.
Each step is the same room, the same light and sound, with more time and more depth as you go. Not sure where to begin? Start with your Compass or book a conversation.
MOST POPULAR
Core Experience
60 minutes
A personalized light, sound & vibration experience: restore, calm, or clarity.
$150Book
EXTENDED JOURNEY
VISIONS
90 or 120 minutes
A full guided journey into expansive states, drug-free. Deep Journey $195 · Immersion $240.
from $195Explore
TOGETHER
Journey for Two
90 minutes
Two side-by-side stations: journey at the same time, with space to share before and after. Small groups of up to four by arrangement.
$290 · groups from $480Enquire
PERSONALIZATION, WITHOUT A FORMULA
Your response matters more than a category.
Ayurveda can offer context for conversation - your rhythms, tendencies, and present experience. It does not assign you to a frequency or guarantee an outcome.
Your Compass can help you notice what feels present. A practitioner then considers your intention, previous experience, comfort with sensory stimulation, and the pace that feels appropriate.
Context
What feels present, and what you hope to explore.
Comfort
Your sensory preferences and previous experience.
Pace
An appropriate beginning, with room to adjust.
THE LIBRARY
Experience Library
Twenty of the sessions we run, grouped by the experience they belong to. Once we know what suits you, we can help you choose from a wider set of experiences.
It does not assign you to a frequency or guarantee an outcome.
FOR A CORE EXPERIENCE · 60 MINUTES
The sessions Jo reaches for most.
Each one fits a Core Experience: a conversation first, the session, and time after. Jo chooses with you on the day, so name one you are drawn to, or leave it open.
$150 a session
Spirit of Light
35 minutes
A layered light-and-sound experience with a spacious, meditative pace. Slow washes of colour, a wide soundscape, and time to drift.
Breathe with Me
22 or 30 minutes
A guided breath-focused experience with synchronized light and sound. The light rises and falls with the breathing cues, so the pace is easy to follow.
Alchemy Meditation
31 minutes
A guided felt-sense meditation that draws attention toward body sensations. A spoken guide, a steady rhythm of light, and long pauses.
The Zone – Deep Alpha
15 or 30 minutes
A steady, even rhythm with a brighter feel, and a guided visualisation through the middle of the session.
The Wave – ‘I Am’
11 or 30 minutes
A slow, rolling rhythm of light and sound that arrives in waves. Eleven minutes as a taste, thirty as a full session.
Tibetan Monk
32 minutes
Deep tones and a slow pulse of light, with long overtones you feel through the station as much as hear.
Susanne Meditation
19 minutes
A gently guided meditation over a soft, slow light. Nineteen minutes, unhurried.
Sudden Insight
30 minutes
A brighter, more playful rhythm that changes pace as it goes, for a session that feels lively rather than still.
Active Reset
30 minutes
A brisker experience for days when you prefer a more active sensory pace. Quicker changes of light and a firmer beat, over in half an hour.
FOR A FIRST VISIT · FIRST LIGHT, 30 MINUTES
Short sessions, a first taste.
Six to thirty minutes of light and sound, with the intensity kept low and the pace easy.
$85 a session
Tuscan Dawn
8 minutes
A slow sunrise of warm colour behind closed eyes. Eight minutes, the gentlest way to meet the light.
Recharge My Day
20 or 30 minutes
A midday meditation with a steady, moderate rhythm, short enough to fit a lunch hour.
Motivation Creation
25 minutes
A lifting, brighter rhythm that builds through the session.
Instant Calm
6 minutes
Six minutes of soft, slow light with a quiet tone underneath. The shortest session we run, kept deliberately gentle.
Splash of Joy
10 minutes
A bright, quick rhythm of colour over ten minutes, with a lively beat that keeps changing. A short, playful first taste.
VISIONS · JOURNEYS OF 90 OR 120 MINUTES
The journeys VISIONS is built around.
A VISIONS session holds one or two of these immersive journeys inside a longer, guided afternoon: a conversation first, the journey, then unhurried time to reflect. Arranged after a Discovery Call.
from $195
Akbal – Mayan Dreaming
40 minutes
An immersive, visually rich experience with a stronger sensory profile. Deep, patterned colour that keeps moving; one of the journeys a VISIONS session is built around.
Back to Nature
7 minutes 30 seconds
A brief introduction to an immersive visual experience. The shortest way to find out what a journey feels like.
Boundless Hero’s Journey
60 minutes
An hour-long journey in twelve movements, following the stages of the hero’s journey, with music that shifts as each stage arrives.
Rebirth
45 minutes
A forty-five-minute journey that moves from a fuller, more active opening into long, slow passages toward the end.
Somewhere Special
45 minutes
A progressive journey that begins with a brisker rhythm and slows, stage by stage, into the slowest patterns we run.
Unity
20 minutes
A twenty-minute journey with one steady pattern and a wide, layered soundscape.
No experiences carry this word yet. Explore another word above, or begin with a conversation.
A band name describes the rhythm the light and sound follow. It is not a state you will reach.
Every experience uses rhythmic light, which does not suit everyone, so there are a few things to tell us before you book. Safety and comfort →
WHAT TO EXPECT
What happens in the room.
01
What happens
You recline with your eyes closed. Rhythmic light plays through your eyelids and sound arrives through headphones.
02
The rhythm
Repeating light and sound create a steady pattern. A rhythm like that may influence what you experience. It does not promise any particular state.
03
Where Ayurveda comes in
Ayurveda helps Jo or a certified NeuroVeda practitioner ask about the person: patterns, rhythms, history, preferences, and what is happening now.
CLIENT STORIES
In their own words.
The lights were magical. I felt a difference when I got home — I’m handling stress differently, and I slept comfortably. So peaceful. I really enjoyed what I did for my brain. I’m a believer.
Arshia
Working with Jo was one of the best decisions I’ve made. Through her counseling I made new diet and lifestyle changes, and I feel more energized and balanced.
Amy
I’m impressed with Jo’s knowledge of Ayurveda. I was unsure if it was right for me, but after working with her my only regret is that I didn’t start sooner. Caring for myself with an Ayurvedic diet and self-care practices has been rewarding on many levels.
Olivia · Remote client