Vedazon offers wellness sessions, not clinical care. This page helps you decide whether to book — and what to do if something doesn’t feel right.
Who this serves
Adults looking for a non-clinical, embodied way to settle the nervous system, support sleep and focus, and reconnect with the body’s natural rhythms. Most of our clients are over-thinkers, under-sleepers, or burnt-out high performers who want a structured pause without it being therapy.
Please consult your healthcare provider before booking if you have
- A history of photosensitive epilepsy or any seizure disorder triggered by flickering light.
- Migraine with aura — pulsed light and sound can trigger episodes.
- Recent concussion (within the last 6 months) or post-concussion syndrome.
- Vestibular sensitivity — including BPPV, Meniere’s, or persistent vertigo.
- Active dissociation or PTSD that you are not currently working with a clinician on.
- Pacemaker or implanted electronic medical device — out of an abundance of caution.
- Active psychotic symptoms or recent acute mental-health crisis.
- Pregnancy (first trimester) — most practitioners recommend waiting.
If any of the above apply, talk to your doctor or therapist first. Audio-only session options are available if pulsed light is contraindicated.
What a session feels like
You’ll be reclined in a comfortable chair. The ROXiva device sits over your closed eyes (you keep them closed throughout) and you’ll wear over-ear headphones. The session runs 22–45 minutes depending on what you book.
The light is bright behind closed lids — soft golden, deep blues, sometimes geometric patterns. The audio is layered tones, sometimes binaural beats, sometimes nature sounds. Most people describe the experience as visually rich, deeply restful, occasionally surprising. Some people drift in and out of sleep; others stay alert. Both are fine.
After the session, plan for 5–10 quiet minutes before driving or returning to demanding tasks. The nervous system shifts during a session and the transition back is part of the experience.
What to do if something feels off mid-session
You can stop at any time. There is a pause/stop control within reach. The facilitator (Jo or another trained practitioner) is in the room or immediately available. If you experience nausea, sudden headache, visual distortion that doesn’t settle, racing heart, dissociation, or anxiety that grows rather than passes, please pause the session and let us know. We’ll adjust or end the session, debrief together, and decide whether to try a different protocol or take a break entirely.
There is no penalty for stopping a session early. The dosha-quiz match is a starting point, not a prescription — sometimes the right session is one you haven’t tried yet.
If you are in crisis
Vedazon is not crisis care and we don’t have on-call mental health professionals. If you are in immediate distress:
- 988 — Suicide and Crisis Lifeline (US/Canada).
- BC Mental Health Support Line: 310-6789 (no area code).
- Salt Spring Island Lady Minto Hospital ER: 250-538-4800.
How to book — once you’ve decided
Two ways in:
- Take the 2-minute dosha quiz — we’ll match you to a session that fits where your nervous system is right now.
- Book a free 20-minute Discovery Call with Jo — talk through what you’ve already tried and which session is the right starting point. No assessment, no pressure — just figuring it out together.
Last reviewed: 2026-05-26. This page is informational and not medical advice.