Practice Library · Opening soon
Pitta Practice Pack
Cooling the inner fire
Your practical companion for tempering Pitta — the energy of fire and transformation. When Pitta leads, you're focused, driven, and capable. When it runs too hot, that fire shows up as irritability, impatience, overheating, perfectionism, and the kind of insomnia where the mind won't let go.
Opening soon
This pack opens with Practice.
The full Pitta Practice Pack is part of Practice, the Vedazon membership, which isn't open yet. Leave your name and we'll write the day it is.
What's inside
- Your daily rhythm
- Foods to favour, and foods to ease off
- What tends to aggravate Pitta
- A seasonal note
- Your signature practice: cooling the day down
- Pairing the pack with a Vedazon experience
- Your Pitta tracker