How It Works

Where 5,000 Years of Healing Wisdom Meets Modern Neuroscience

NeuroVeda combines your Ayurvedic constitution with precisely calibrated brainwave sessions to create a healing protocol that is uniquely yours.

Take the Dosha Quiz Explore Sessions Learn about ROXiva

“Ayurveda has always known that different people need different healing. ROXiva gives us the scientific precision to deliver it.”

— Jo Tandberg, Certified Ayurveda Counselor & NeuroVeda Practitioner

The Foundation

Two Traditions. One Protocol.

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Ancient Map

Ayurveda

A 5,000-year-old system that identifies your unique constitution — your dosha — as the blueprint for your nervous system, metabolism, and healing needs.

  • Vata: kinetic energy governing movement & communication
  • Pitta: metabolic energy governing transformation
  • Kapha: structural energy governing cohesion & stability
  • Jo's assessment reads your constitution through pulse, lifestyle, and history
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Modern Tools

Brainwave Science

The brain naturally synchronizes its electrical activity with external rhythmic stimuli — the frequency following response. ROXiva uses precisely calibrated pulsed light and sound to guide your brain into targeted healing states.

  • Delta & Theta: deep rest, cellular restoration, integration
  • Alpha: calm clarity, creativity, the healing gateway
  • Beta & Gamma: focused energy, neuroplasticity, awakening
  • Erik's physics background informs every protocol design

The Science page has the full evidence — peer-reviewed research, mechanism explanations, and journal citations.

Read The Science →

The Protocol Logic

Your Dosha Determines Your Brainwave Targets

Vata
Kinetic · Air · Space
Delta & Theta
Deep rest and grounding. Calms the overactive nervous system. Supports sleep, integration, and cellular restoration.
Pitta
Metabolic · Fire · Water
Alpha
Calm clarity and cooling. Softens the intensity of a driven mind. The gateway between conscious and subconscious.
Kapha
Structural · Earth · Water
Beta & Gamma
Energy, motivation, and awakening. Stimulates the sluggish nervous system. Supports focus, neuroplasticity, and vitality.

“This is why a session isn’t just a session — it’s calibrated to your constitution.”

The Process

How a Session Works

1

Your Dosha Assessment

Jo conducts a thorough intake conversation — lifestyle, health history, and what your nervous system needs right now. Your brainwave targets are matched to your dosha and intention. One session is selected from a library of 115+ precisely calibrated options.

2

The Session

60 minutes with the ROXiva device. Pulsed light and sound guide your brain into the targeted healing state while you rest, eyes closed.

3

Integration

Ayurvedic lifestyle guidance extends the healing beyond the session — diet, rhythm, and practice tailored to your constitution.

The Evidence

What The Research Shows

These are three of the eight research areas documented on The Science page — each with peer-reviewed citations.

Frequency Following Response

The brain's natural tendency to synchronize its brainwave activity with external rhythmic stimuli — the core scientific mechanism behind ROXiva's efficacy.

Calderone et al. 2024 — Biomedicines

Neuroplasticity

Consistent brainwave training creates lasting adaptive change. The brain rewires itself through repeated experience, supporting learning, memory, and mindfulness.

Treves et al. 2024 — J Cognitive Neuroscience

Photobiomodulation

Specific light wavelengths and frequencies trigger biochemical healing at the mitochondrial and cellular level — supporting cellular energy and tissue recovery.

Hamblin 2018 — Molecular Neurobiology

See all 8 research areas with full citations →

Your Starting Point

Find Your Dosha. Find Your Session.

Not sure where to begin? The Dosha Quiz takes two minutes and tells Jo exactly what your nervous system needs — giving her everything she needs to design your first protocol.

Take the Free Dosha Quiz

2 minutes · No account required · Instant results